Living Yoga and Health Sponsoring Book Bash
Friends of Vocamus Press is pleased to announce Living Yoga and Health as a sponsor of the 2016 Book Bash Festival, our celebration of Guelph books coming up on Sunday, October 16, 1:00 PM to 4:00 PM at Red Papaya Restaurant.
Living Yoga & Health has been providing yoga classes and workshops in downtown Guelph for over twenty years, helping you find rejuvenation of your spirit and relief from stress and physical discomfort in an atmosphere of non-competition and self-acceptance. Instruction in safe postures, breathing techniques and relaxation exercises are available for new students as well as those who wish to move more deeply into their yoga experience.
Fall classes begin on September 12th and everyone is invited to an Open House on Sep 11th to enjoy free classes and discounts.
Living Yoga & Health also offers “Writing from the Body”, a unique workshop for writers – based on the Amherst Writers and Artists Method – incorporating writing and yoga together. There are four sessions this fall on Sundays 11:00 AM to 1:00 PM.
Details are on the website at livingyoga.ca.